So many women get to an age or a stage in their lives where they seem to have lost their way. They may have been made redundant: the kids may have flown the nest: they may be dealing with a relationship breakdown or simply be in a job that leaves them bored out of their minds. We all, at some stage, find ourselves wondering ‘Is this all there is?’
I’ve spent 30+ years coaching, counselling and consulting people from all walks of life at all stages of life on all manner of issues. We all get stuck occasionally and we all need a lift now and then.
THE WORKSHOPS (one session per week for 5 weeks):
Session 1: I know I’m here to do something amazing, if only I could work out what that is. In this session I help attendees look at what is going on for them and to decide on their ‘next step’
Session 2: I want to change but I don’t know how. We all get in our own way at times. We find all the reasons we can’t do something differently rather than finding ways we can do things differently
Session 3: I’m OK: You’re a pain in the neck. In this session I teach people how to manage challenging relationships whether that be partner; boss; relative; co-worker and/or even Mother-in-law, because once we decide we want more out of our lives, it’s often the people closest to us who don’t want us to change for fear of losing us
Session 4: You’re never too old and it’s never too late. So often we use our age as the reason we can’t change. In this session I help people re-ignite their self-belief and start planning a very real and exciting future
Session 5: Feel the fear and do it anyway. This final session is where we set up plans and support structures. It’s easy to start something not always easy to keep going. Life gets in the way and we quietly give up. As the saying goes – please don’t die with your music still in you.
How the sessions work: Because we don’t change habits of a lifetime in a couple of hours, these guided sessions will take you on a journey of making small changes once per week for 5 weeks. I’m keeping the groups deliberately small so no-one feels any pressure but also so that attendees know they have a support structure around them for the entire process of making some new choices.
When: 5 x Tuesdays commencing 4th August (11th, 18th, 25th, final session 1st September): 7 – 9 p.m.
Where: Loom Shared Space. 7H Tobin Street, Pukekohe
Investment: $299 + gst (includes all course material plus the book ‘Women Behaving Courageously’)
To Register: Call Ann on 0272 465 585 (PLACES ARE LIMITED TO 10 MAX so please don’t miss out).